The Dance of Spirit and Self-Discovery Cheza Roho, meaning "Dance of the Spirit," is more than a practice—it’s a calling to awaken the soul through the sacred power of music and movement. ​Created by Mikel The Energy, Cheza Roho is a bridge between ancient wisdom and modern self-discovery, fusing dance, meditation, and archetypal exploration to transform how we experience ourselves and the world.​​

What Is Cheza Roho?Cheza Roho invites you to dance not for performance but for transformation. It is a space where movement becomes prayer, music becomes medicine, and every breath becomes a declaration of freedom. This dynamic practice merges ancestral traditions with modern mindfulness techniques, guiding you to reconnect with your authentic self.​​ How It’s Practiced...Cheza Roho isn’t about steps or routines; it’s about surrendering to the rhythm of life. Each session called 'Games' is a journey designed to help you move with purpose and reconnect to your inner power:

Intuitive Movement: Flow freely and authentically, allowing your body to speak the language of the soul.

Rhythm & Breathwork: Align your breath with the pulse of the music, grounding yourself in the present moment.

Archetypal Embodiment: Channel energies inspired by nature and the Paut Neteru, exploring powerful archetypes that reveal hidden strengths and truths about self and spirit.

Sacred Stillness: Between movements, pause in meditative silence to integrate insights and create harmony within.

​​​The Intentions Behind Cheza Roho is designed to unlock your personal potential, offering clarity, confidence, and creative freedom. Its intentions include:

Healing and Liberation: Release emotional and energetic blockages through movement, transforming pain into power.

Connection and Unity: Reconnect with your body, your spirit, and the collective energy of those around you.

Authentic Expression: Cheza Roho celebrates your full spectrum of being—light, shadow, joy, vulnerability, and everything in between.

Celebration of Life: Dance becomes a celebration, a joyful reminder of the magic within every moment.

 The Spirit Behind Cheza RohoMikel The Energy created Cheza Roho not just as a practice but as Game of life. ​Mikel believes music and movement hold the ancient power to heal, inspire, and unite humanity. Through Cheza Roho, he challenges the modern notion of dance as mere "entertainment", reclaiming it as a tool for spiritual awakening and personal transformation.​This is your invitation to step into the rhythm of life. To move as your ancestors once did. To breathe, feel, and express without boundaries. Cheza Roho is more than a practice—it’s a Game of spirit, a journey to reclaim your power, and a reminder that the music within you is divine.

ARE U IN THE GAME THO?!